Festival organisers SWEAT Southsea are excited to be delivering a 3 week course with Sports Therapist George Rentoul to be held at Canoe Lake Leisure's new pavilion.
Whether you are a keen sportsperson, runner, cyclist or gym goer, about to embark on a New Year Fitness push or simply want to bullet proof your body against injury, the 3 week Lower Limb Strength and Stabilisation Course is for you
Upto 60 lucky swimmers and triathletes have the opportunity to join double Olympian and World Champion swimmer Katy Sexton MBE and a team of experts for a stroke technique and strength training day on Sunday 11th February 2018 at Churchers College, Petersfield.
The 7 hour session is just £60 when booked by 31st December! A perfect Christmas present and start to the New Year for any keen swimmers and triathletes!
After a successful 6 months since their launch, Island Feather have been working hard to push their boundaries, develop their products, and continue their mission to support others to find their freedom.
With an exciting year ahead Island Feather are proud to have brought a new exciting product to market to compliment the brand and capture their outdoor lifestyle.
The 3,000 nautical-mile race began from the inspiring thoughts and plans that Sir Chay Blyth had whilst he was rowing the Atlantic Ocean in 1966 with Jon Ridgeway. It was 92 days of battle against hurricanes, 50ft waves and a near starvation diet. It's no surprise then that more people have been into space, or climbed Everest than have rowed the Atlantic. It takes a certain kind of person to keep going when faced with blisters, salt rash, sharks and sleep deprivation.
Three staff from Pompey in the Community, the charitable foundation of Portsmouth FC, are looking to further support their fantastic disability & community cycling scheme thanks to the support of Larcomes Solicitors.
The Pompey in the Community disability cycling programme, Wheels for All has this year allowed over 200 people with multiple needs and disabilities to get active, get fit and experience the thrill of cycling.
Fitness Festival organisers SWEAT Southsea have had a busy few months.
SWEAT are currently working with TRX UK and are delivering TRX classes alongside Pilates and HIIT workouts in the stunning new pavilion at Canoe Lake Leisure. Meanwhile, SWEAT HQ's studio sees an increased number of Barre, Kettlebells and Circuit sessions.
Pompey in the Community won the EFL Checkatrade Community Club of the Year Award for 2016/17 and works with thousands of children and adults in the Portsmouth and surrounding areas every week. Whether it’s the 10 miles, the 5k, 2.5k or 1.5k, it would be fantastic to see as many adults and youngsters as possible doing the run in a Pompey in the Community running top!
One of the most memorable images from the 2017 Fitness Festival was the huge inflatable Santa that took centre stage on Castle Field. "Why?" was the one question most asked on the day. Well, it was a nod to the Santa Fun Run which celebrates its 10th birthday on Sunday 3rd December. Four months on from the 2017 Fitness Festival, here's a run down of Believe and Achieve events you can still get involved with this year!